World’s Best and Easiest Salmon

This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned–this is the only way I’ll cook salmonany more!

 

Worlds-Best-and-Easiest-Salmon

 

Yield :

Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 4
Smartpoints 5

Ingredients :

  • 1/4 cup pure maple syrup (NOT pancake syrup!) or honey
  • 1/4 cup soy sauce
  • 2-3 cloves minced garlic
  • 12 ounces fresh or thawed salmon

Preparation :

  • Combine the first 3 ingredients in a gallon-size ziploc bag, shake it up, and then add the salmon.
  • Allow to marinate in the refrigerator for an hour, turning after half an hour.
  • Pour the salmon and the marinade into a baking dish and bake in a 350 degree oven, covered with foil, for 15 minutes.
  • The salmon is done when it flakes easily at the thickest part.
  • Enjoy! Makes (4) 3 ounce servings.

Nutritional Info :

Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Smartpoints 5
  • Calories 183.1
  • Total Fat 5.5 g
  • Saturated Fat 0.8 g
  • Cholesterol 47.0 mg
  • Sodium 937.4 mg
  • Potassium 496.8 mg
  • Total Carbohydrate 14.9 g
  • Dietary Fiber 0.2 g
  • Sugars 12.0 g
  • Protein 18.0 g

 

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