Yeild:
- Serves: 62 PointsPlus
Ingredients :
- ½ cup chopped broccoli
- ½ cup chopped carrot
- ½ cup chopped green cabbage
- ½ cup chopped red cabbage
- ½ cup chopped jicama
- ½ cup chopped green bell pepper
- ½ cup chopped radish
- ½ cup chopped celery
- 1 can black beans, drained and rinsed
- ⅔ cup fat free feta cheese
- ¼ cup “light” or low-fat vinaigrette dressing (I used a champagne vinaigrette from Trader Joe’s)
- Preparation:
- Chop vegetables. If you prefer one or a few of the veggies in this blend over others, feel free to use any combination of amounts as long as the final amount of chopped vegetables equals 4 cups.
- Add drained black beans, feta cheese, and vinaigrette to veggies and toss. Serve immediately or cover and refrigerate. Stores well for a few days.
- Note: Makes approximately 6 cups of salad. 2 Points+ Value based on 1-cup serving size. Using regular vinaigrette or regular feta cheese will effect the Points+ Value.
- Variation: add diced, cooked chicken breast, tuna, or diced lunch meat for a change (adding meat will effect the PP value).
- Nutritional Info :
- Serves: 62 PointsPlus