This Healthy Recipe Will Enhance Your Immune System

Did you know that in your own kitchen you already have ingredients that can enhance your immune system?

We will tell you about two very important ingredients that would make a great recipe to enhance your immunity. Those are organic garlic and pure organic honey.

Organic Garlic and Organic Pure Honey will Enhance your immune system

Organic garlic has many health benefits on your body starting from: maintaining stable levels of blood pressure, improve heart rate, combating different diseases and strengthen the immune system.

Garlic is most powerful for use in its fresh – raw condition. Allicin is part of this plant that makes remedy for strengthening the immune system, and also it is the part that bears his strong smell and taste.

Organic pure honey, has numerous benefits on human health. By consuming a wooden teaspoon of honey in the morning you are encouraging the acceleration of metabolism, regulate sugar levels in the blood and get energy.

The raw honey is rich in enzymes, vitamins and minerals and acts antioxidant and fights with free radicals.

Combining that garlic enhances immunity and raw organic honey is rich in antioxidants and they are getting super-food to improve overall health.

The trick to getting all the health benefits is to first squeeze the garlic and then to spill honey. After breaking the garlic provides relief of natural enzymes and achieving the full potential of garlic.

Ingredients:

  • 1/2 Kg of pure organic honey
  • 1 large clove crushed garlic

Preparation:

Cut the garlic, break with a flat knife and put in a jar. You can put pure honey on the garlic. Then put the prepared mixture is left in refrigerator to maintain on average temperature 3-5 days.

After this period the traditional drug consume in a wooden spoon every 30 minutes before lunch. We recommend garlic to eat with honey because the period of standing provides loss of smell, while in the same period incurred and increase the anti-oxidative capacity of the mixture together.

Source: draxe.com

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