Elevate Your Grilling Game with Teriyaki Flank Steak
Are you searching for a flavorful and tender steak recipe to impress your family and friends at your next backyard barbecue? Look no further than Teriyaki Flank Steak! Bursting with savory and sweet flavors, this dish is a surefire crowd-pleaser that will have everyone coming back for seconds. Whether you’re a seasoned grill master or a novice cook, this recipe is easy to follow and yields mouthwatering results every time. Join us as we delve into the details of how to create the perfect teriyaki flank steak that will take your grilling game to new heights.
Ingredients:
Meat:
- 1 1/2 lbs Beef flank steak
Produce:
- 2 cloves Garlic
- 1/4 cup Fresh ginger root
Condiments:
- 1/2 cup Soy sauce
Baking & Spices:
- 1 tsp Ground black pepper
- 1/4 cup Brown sugar
Oils & Vinegars:
- 1/4 cup Olive oil
Beer, Wine & Liquor:
- 1/2 cup Wine (optional)
Instructions:
- Prepare Marinade: In a mixing bowl, combine the soy sauce, minced garlic, grated ginger, ground black pepper, brown sugar, and olive oil. If desired, add the wine to the marinade for an extra depth of flavor. Whisk until the ingredients are well combined.
- Marinate Steak: Place the flank steak in a shallow dish or resealable plastic bag. Pour the marinade over the steak, ensuring that it is evenly coated on all sides. Cover the dish or seal the bag, then refrigerate for at least 4 hours or overnight to allow the flavors to meld and the meat to tenderize.
- Preheat Grill: Preheat your grill to medium-high heat, around 400°F (200°C). Brush the grates with oil to prevent sticking.
- Grill Steak: Remove the marinated flank steak from the refrigerator and let it come to room temperature for about 30 minutes. Discard the excess marinade. Place the steak on the preheated grill and cook for 4-6 minutes per side, or until it reaches your desired level of doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).
- Rest and Slice: Once cooked to your liking, transfer the grilled flank steak to a cutting board and let it rest for 5-10 minutes. This allows the juices to redistribute throughout the meat. Slice the steak thinly against the grain for maximum tenderness.
- Serve: Arrange the sliced teriyaki flank steak on a platter and garnish with chopped green onions or sesame seeds for an extra pop of flavor. Serve hot alongside your favorite side dishes, such as steamed rice, grilled vegetables, or a crisp salad.
Cook Notes and Variations:
- Grilling Tips: For optimal grill marks and flavor, preheat your grill for at least 10-15 minutes before cooking. Avoid flipping the steak too frequently to allow it to develop a nice char on the outside while remaining juicy and tender on the inside.
- Alternative Cuts: If flank steak is not available, you can also use skirt steak or sirloin steak for this recipe. Just be sure to adjust the cooking time accordingly, as thinner cuts may cook more quickly.
- Gluten-Free Option: To make this recipe gluten-free, use tamari or coconut aminos in place of soy sauce. Ensure that all other ingredients are also gluten-free.
FAQs (Frequently Asked Questions):
Q: Can I use this marinade for other types of meat? A: Yes, this versatile marinade works well with a variety of proteins, including chicken, pork, and tofu. Simply adjust the marinating time based on the thickness of the meat.
Q: Is it necessary to marinate the steak overnight, or can I marinate it for a shorter period of time? A: While marinating the steak overnight will yield the best results in terms of flavor and tenderness, you can still achieve delicious results with a shorter marinating time. Aim for at least 4 hours for the flavors to penetrate the meat effectively.
Q: Can I grill the steak indoors if I don’t have an outdoor grill? A: Yes, you can grill the steak indoors using a grill pan or an electric countertop grill. Simply follow the same instructions for grilling, adjusting the cooking time as needed.
Q: Can I freeze the marinated steak for later use? A: Yes, you can freeze the marinated steak in a resealable freezer bag for up to 3 months. Thaw it overnight in the refrigerator before grilling.
Keto and Low-Carb Versions:
For those following a keto or low-carb lifestyle, here’s how to make a keto-friendly version of this recipe:
- Low-Carb Sweetener: Replace the brown sugar in the marinade with a keto-friendly sweetener such as erythritol or monk fruit sweetener to reduce the carb content.
- Serve with Keto Sides: Pair the grilled teriyaki flank steak with keto-friendly side dishes such as cauliflower rice, sautéed spinach, or grilled asparagus for a complete low-carb meal.
Teriyaki Flank Steak is a mouthwatering dish that combines the bold flavors of soy sauce, garlic, and ginger with the rich umami taste of grilled beef. With its tender texture and irresistible aroma, this dish is sure to become a staple in your grilling repertoire. Whether you’re cooking for a casual weeknight dinner or a festive gathering with friends and family, this recipe is guaranteed to impress. So fire up the grill, marinate your steak, and get ready to savor the deliciousness of homemade teriyaki flank steak!
