Sweet Potato Brownies

Decadent Sweet Potato Brownies: A Guilt-Free Indulgence

Indulge your sweet tooth guilt-free with these irresistible Sweet Potato Brownies! Packed with wholesome ingredients and rich, chocolatey flavor, these brownies are the perfect treat for any occasion. Made with sweet potato puree, cocoa powder, and a touch of brown sugar, they’re a healthier twist on the classic dessert that doesn’t skimp on taste. Plus, with the added crunch of pecans and gooey chocolate chips, every bite is a delightful explosion of flavor. Whether you’re looking for a satisfying snack or a crowd-pleasing dessert, these brownies are sure to hit the spot!

Ingredients

Produce

  • 1 cup Sweet potato puree, unsweetened

Refrigerated

  • 1 Egg

Baking & Spices

  • 3/4 cup All-purpose flour
  • 1 1/2 tsp Baking soda
  • 3/4 cup Brown sugar, packed
  • 1/2 cup Cocoa powder, unsweetened
  • 1/8 tsp Salt
  • 2 tsp Vanilla extract, pure

Dairy

  • 1/2 cup Butter, salted

Nuts & Seeds

  • 1/2 cup Pecans

Others

  • 1 1/2 cup Semi-sweet chocolate chips

Instructions

Preparing the Batter

  1. Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking pan or line it with parchment paper.
  2. In a large mixing bowl, cream together the sweet potato puree, egg, and melted butter until smooth.
  3. Add the brown sugar and vanilla extract, and mix until well combined.

Mixing the Dry Ingredients

  1. In a separate bowl, sift together the all-purpose flour, cocoa powder, baking soda, and salt.
  2. Gradually add the dry ingredients to the wet ingredients, mixing until a thick, smooth batter forms.

Adding the Mix-ins

  1. Fold in the semi-sweet chocolate chips and chopped pecans until evenly distributed throughout the batter.

Baking the Brownies

  1. Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.
  2. Bake in the preheated oven for 25-30 minutes, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs.
  3. Remove from the oven and let the brownies cool completely in the pan before slicing and serving.

Cook Notes and Variations

  • Gluten-Free Option: Use gluten-free all-purpose flour or almond flour instead of regular flour for a gluten-free version of these brownies.
  • Vegan Variation: Substitute the egg with a flax egg or chia egg, and use vegan butter and dairy-free chocolate chips to make these brownies vegan-friendly.
  • Nut-Free Alternative: Omit the pecans or substitute them with sunflower seeds or pumpkin seeds for a nut-free option.

Keto and Low-Carb Versions

Keto Version

  • Substitute almond flour or coconut flour for all-purpose flour to reduce the carb content.
  • Use a sugar-free sweetener such as erythritol or stevia instead of brown sugar to keep the brownies keto-friendly.
  • Replace the semi-sweet chocolate chips with sugar-free chocolate chips or chopped dark chocolate with a high cocoa content.

Low-Carb Version

  • Reduce the amount of brown sugar or use a sugar substitute such as monk fruit sweetener or xylitol to lower the carb content.
  • Opt for unsweetened cocoa powder and dark chocolate chips with a high cocoa content to minimize carbohydrates.

Frequently Asked Questions (FAQs)

Q: Can I use canned sweet potato puree for this recipe? A: Yes, you can use canned sweet potato puree if you don’t have fresh sweet potatoes on hand. Just make sure to use unsweetened puree without any added sugars or flavorings.

Q: How do I make sweet potato puree? A: To make sweet potato puree, simply peel and chop sweet potatoes, then boil or steam them until they are fork-tender. Mash the cooked sweet potatoes until smooth, or blend them in a food processor until creamy.

Q: Can I freeze these brownies? A: Yes, these brownies freeze well. Once cooled, wrap individual brownies tightly in plastic wrap or aluminum foil, then place them in a freezer-safe container or bag. They can be frozen for up to 3 months. Thaw at room temperature before serving.

Q: Can I add other mix-ins to these brownies? A: Absolutely! Feel free to get creative and add your favorite mix-ins such as dried fruit, shredded coconut, or chopped nuts for extra texture and flavor.

In conclusion, these Sweet Potato Brownies are a delightful twist on the classic dessert that’s both delicious and nutritious. With their rich chocolate flavor, moist texture, and wholesome ingredients, they’re a treat you can feel good about enjoying any time of day. Whether you’re following a keto diet, looking for a gluten-free option, or simply craving something sweet, these brownies are sure to satisfy your cravings and leave you wanting more. So go ahead, whip up a batch of these irresistible brownies and treat yourself to a guilt-free indulgence that’s sure to impress!

Savor the rich, chocolatey goodness of these Sweet Potato Brownies and delight in every decadent bite. Whether you’re serving them up for dessert or enjoying them as a midday snack, they’re sure to become a new favorite in your recipe repertoire. So gather your ingredients, preheat your oven, and get ready to bake up a batch of these irresistible brownies that are as wholesome as they are delicious!