Heavenly Sugared Walnuts: A Perfect Blend of Sweetness and Crunch

Sugared walnuts are the epitome of indulgence, offering a delightful combination of sweetness and crunch in every bite. Whether you’re looking for a festive treat to share during the holidays or a satisfying snack for any occasion, these sugared walnuts are sure to impress. With just a handful of ingredients and a few simple steps, you can create a delicious and addictive snack that will leave everyone craving for more. Let’s dive into the recipe and discover how to make these heavenly sugared walnuts!

Ingredients:

1 egg white, large
1 lb walnut halves
1 cup white sugar

1/2 tsp ground cinnamon
1/4 tsp salt
1 tbsp water

Instructions:

Preheat the Oven:
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.
Prepare the Egg White Mixture:
- In a mixing bowl, whisk the egg white until frothy and slightly thickened. Add the water and continue whisking until well combined.
Coat the Walnuts:
- Add the walnut halves to the egg white mixture and toss them gently to coat evenly.

Prepare the Sugar Coating:
- In a separate bowl, mix together the white sugar, ground cinnamon, and salt until well combined.
Coat the Walnuts with Sugar:
- Transfer the coated walnuts to the bowl of sugar mixture. Use a spoon or your hands to toss the walnuts until they are fully coated with the sugar mixture.
Spread on Baking Sheet:
- Arrange the coated walnuts in a single layer on the prepared baking sheet, making sure they are evenly spaced to allow for even baking.

Bake in the Oven:
- Place the baking sheet in the preheated oven and bake the walnuts for 30-35 minutes, or until they are golden brown and fragrant, stirring halfway through the baking time to ensure even cooking.
Cool and Serve:
- Once baked, remove the walnuts from the oven and allow them to cool completely on the baking sheet. Once cooled, transfer the sugared walnuts to an airtight container for storage or serve them immediately.

Cook Notes and Variations:

Storage: Sugared walnuts can be stored in an airtight container at room temperature for up to two weeks. However, they are best enjoyed fresh for optimal crunchiness and flavor.
Adjusting Sweetness: If you prefer a sweeter coating, you can increase the amount of sugar in the recipe. Alternatively, you can reduce the amount of sugar for a less sweet option.

Adding Spices: Feel free to experiment with additional spices to customize the flavor of your sugared walnuts. Ground nutmeg, cloves, or even a hint of cayenne pepper can add depth and complexity to the recipe.

Keto and Low-Carb Versions:

Keto Version:

Unfortunately, traditional sugared walnuts are not suitable for a keto diet due to their high sugar content. However, you can create a keto-friendly version by using a sugar substitute such as erythritol or monk fruit sweetener instead of white sugar. You can also adjust the amount of cinnamon and salt to taste.

Low-Carb Version:

For a low-carb version, you can use a sugar-free sweetener and reduce the amount of sugar in the recipe. You can also add a touch of vanilla extract or almond extract for added flavor without adding extra carbs. Keep in mind that the texture and taste may vary slightly from the traditional recipe, but it’s still a delicious option for those watching their carb intake.

In conclusion, sugared walnuts are a delightful treat that combines the natural goodness of walnuts with a sweet and crunchy coating. Whether enjoyed as a snack on their own or used to add a special touch to salads, desserts, or charcuterie boards, these sugared walnuts are sure to please. With their irresistible flavor and satisfying crunch, they are bound to become a favorite among family and friends. Try making a batch of these heavenly sugared walnuts today and elevate your snacking experience to new heights!