Slow Cooker Fiesta Chicken Soup

This is a great and different chicken and rice soup. Serve with cornbread or tortilla chips. Encourage your guests to squeeze a little lime juice into their soup. It’s great! Garnish with fresh cilantro.

Slow-Cooker-Fiesta-Chicken-Soup

Ingredients

  • 1/2 cup diced onion
  • 1 clove garlic, minced
  • 1 (15 oz.) can black beans, rinsed and drained
  • 1 (15 oz.) can kidney beans|, rinsed and drained
  • 1 (4.5 oz.) can diced green chili peppers
  • 1 (14.5 oz.) can diced tomatoes
  • 2 1/2 cups chicken broth, low sodium, fat-free (use more broth for a thinner soup)
  • 1 cup frozen or fresh corn
  • Juice from 1 lime
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper (more or less to taste)
  • 1/2 teaspoon black pepper
  • Kosher or sea salt to taste
  • 1/2 cup freshly chopped cilantro
  • 2 chicken breasts fillets, skinless, cut into 1-2” cubes (no need to pre-cook)

Directions

Add all ingredients to the slow cooker, stir to combine. Cover and cook on low 6-8 hours.

Nutrition Facts

  • Yields: 10 Serving size: 1 cup
  • Calories: 192
  • Total Fat: 3 g
  • Saturated Fats: 1 g
  • Trans Fats: 0 g
  • Cholesterol: 37 mg
  • Sodium: 202 mg
  • Carbohydrates: 21 g
  • Dietary fiber: 6 g
  • Sugars: 2 g
  • Protein: 20 g

SmartPoints value : 4

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