Belly fat is more than a nuisance that makes your clothes feel tight.
It’s seriously harmful.
This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease and other conditions.
Many health organizations use BMI (body mass index) to classify weight and predict the risk of metabolic disease.
However, this is misleading, as people with excess belly fat are at an increased risk even if they look thin on the outside.
Though losing fat from this area can be difficult, there are several things you can do to reduce excess abdominal fat.
In this article you can learn more about losing extra fat on the stomach with this recipe. It also removes water weight belly fat trapped in the body.
The ingredients are also great for vision, memory and hearing too!
One of them is horseradish. It speeds the metabolism and also the good bacteria functions in the digestion tracts. It also reduces fatigue.
It is full of vitamin C, B!, B2, B6, magnesium, potassium and phosphorus.