
Yield :
Serving size: Two tbsps
SmartPoints: 1
PointsPlus: 1
Ingredients :
– ½ cup Greek yogurt, fat free, plain
– ¼ cup natural peanut butter, crunchy recommended
Preparation :
1. Combine all the ingredients in a small bowl
2. Refrigerate until ready to eat.
3. Serve with your favorite fruit or veggie…my favorite is organic apple wedges.
Nutritional Info :
Cal: 40 ; Total Fat: 3 g ; Sat Fats: 1 g ; Trans Fats: 0 g ; Cholesterol: 0 mg ; Sodium: 6 mg ; Carb : 2 g ; Dietary fiber: 0 g ; Sugars: 1 g ; Protein: 2 g