Sensational Skillet BBQ Chicken Nuggets: A Flavorful DelightIndulge in a burst of flavor with our Skillet BBQ Chicken Nuggets recipe. These mouthwatering chicken nuggets are coated in a tangy barbecue sauce and cooked to perfection in a skillet, resulting in a crispy exterior and juicy interior that will leave you craving more. Whether you’re looking for a quick and easy weeknight meal or a crowd-pleasing appetizer for your next gathering, these BBQ chicken nuggets are sure to satisfy your cravings and impress your guests. Join us as we explore the simple steps to creating this delicious dish, along with some helpful cooking tips, variations, and even keto and low-carb options. Get ready to elevate your chicken nugget game with our Skillet BBQ Chicken Nuggets recipe!
Ingredients:
- 18 oz Chicken breast, skinless, cut into bite-sized pieces
- 1/2 cup BBQ sauce
- 1/2 tsp Worcestershire sauce
- 4 tbsp Olive oil, extra virgin
- 1/3 cup Whole grain breadcrumbs
Instructions:
- In a bowl, combine the BBQ sauce and Worcestershire sauce. Mix well to combine.
- Add the chicken breast pieces to the bowl and toss to coat them evenly in the BBQ sauce mixture. Let the chicken marinate for at least 30 minutes in the refrigerator.
- Heat the olive oil in a skillet over medium heat.
- Place the breadcrumbs in a shallow dish. Take each marinated chicken piece and coat it evenly in the breadcrumbs.
- Once coated, carefully place the chicken nuggets in the hot skillet. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.
- Once the chicken nuggets are cooked, remove them from the skillet and place them on a plate lined with paper towels to drain any excess oil.
- Serve the Skillet BBQ Chicken Nuggets hot, garnished with chopped parsley or green onions if desired.
Cook Notes and Variations:
- For extra flavor, you can add additional seasonings to the breadcrumbs, such as garlic powder, onion powder, or paprika.
- If you prefer a spicier kick, you can use a spicy BBQ sauce or add a pinch of cayenne pepper to the breadcrumb mixture.
- Feel free to customize the recipe with your favorite dipping sauces, such as ranch dressing, honey mustard, or sriracha mayo.
Keto and Low-Carb Versions:
For those following a keto or low-carb diet, here’s how you can make a keto-friendly version of Skillet BBQ Chicken Nuggets:
- Use almond flour or crushed pork rinds instead of breadcrumbs to coat the chicken nuggets.
- Opt for a sugar-free BBQ sauce or make your own homemade keto-friendly BBQ sauce using tomato paste, apple cider vinegar, and low-carb sweeteners like erythritol or stevia.
- Cook the chicken nuggets in avocado oil or ghee instead of olive oil to keep them keto-friendly.
Frequently Asked Questions (FAQs):
Q: Can I bake the chicken nuggets instead of frying them? A: Yes, you can bake the chicken nuggets in the oven at 400°F (200°C) for about 15-20 minutes, or until cooked through and crispy.
Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use boneless, skinless chicken thighs if you prefer. Just make sure to adjust the cooking time as needed, as thighs may take slightly longer to cook than breasts.
In conclusion, Skillet BBQ Chicken Nuggets are a delicious and satisfying dish that’s perfect for any occasion. Whether you’re serving them as a quick and easy weeknight meal or as a crowd-pleasing appetizer at your next gathering, these crispy nuggets are sure to be a hit with everyone. Plus, with our keto and low-carb variations, you can enjoy all the flavor of this classic dish while staying true to your dietary goals. So why wait? Gather your ingredients and get ready to savor the irresistible flavors of Skillet BBQ Chicken Nuggets today!
