You can heal tooth decay and reverse cavities naturally with homemade recipes.
These recipes comprise of readily available products that are natural and effective in destroying the bacteria that causes tooth decay and cavities while whitening your teeth.
While it is expected that you should consider eating foods that will improve the health of your teeth like foods rich in
Vitamin D and K2 such as chicken. It is also advisable that in addition to using this recipe and eating foods good for your oral health you should carry out oil pulling at least thrice a week and for 15 minutes each time.
Dental flossing should also be part of your regular oral health routine especially at night before bedtime.
Do away with refined sugar and processed food they are bad for your teeth.
Here are simple recipes to improve your oral health:
1. The Turmeric, Clove Oil And Coconut Oil Tooth Mask Recipe For Shiny Teeth
- Coconut Oil — ¼ teaspoon
- Clove Essential Oil — 2 drops
- Turmeric — ¼ teaspoon
- Salt — a pinch (optional)
Get a bowl andvincorporate all the ingredients in the bowl.
Apply the mixture to your tooth brush and brush.
Wait for about five minutes then brush once more.
Afterwards rinse your teeth with lukewarm water.