In addition, the Centers for Disease Control and Prevention estimates that about 14.8% of women develop ovarian cysts after menopause, whereas almost all premenopausal women develop the cysts.
Moreover, almost all ovarian cysts are functional, which means they develop normally during the menstrual cycle. They are typically benign and occur without any evident reason.
On the contrary, pathological cysts can be benign or cancerous.
Ovarian cysts do not usually trigger any specific symptoms. But, in some cases, they can lead to irregular periods, thigh or lower back pain, pelvic pain during or before the menstrual cycle, abdominal bloating, pain during sex, pain during bowel movements, pressure in the bladder or rectum, vomiting, and nausea. Some kinds of ovarian cysts can also result in reduced fertility.
In most cases, ovarian cysts go away on their own in several months. But, in case they contribute to discomfort, you can use any of these natural remedies to shrink the size of your cysts and alleviate the symptoms.
The Most Effective Natural Remedies for Ovarian Cysts:
Make sure you consult your doctor for right diagnosis and treatment.
– Castor Oil Pack
It is an ancient home remedy for ovarian cysts. In fact, castor oil has an ability to eliminate excess toxins and tissues for the body. It can also boot the blood and lymph flow, thus helping decrease and dissolve ovarian cysts.
First of all, you should fold a large flannel cloth in order to make it 2-3 layers thick. The cloth should be large enough to cover your abdomen.
Apply 2 tbsp. of castor oil on the cloth and then fold it in half to saturate. Next, unfold the cloth.
Afterwards, you should lay down with an old towel under you. Then, place the flannel cloth on the abdominal area.
Use plastic to cover the castor oil cloth. Also, use an old towel.
You should also place a hot water bottle over the towel and cover yourself in a warm blanket.
Allow it to act for about half an hour and then remove it.
You should wash the area by using a mixture of 4 cups of water and 3 tbsp. of baking soda in order to eliminate the oil from your skin after using the castor oil pack.
Do the same procedure 3 times within 1 week for 3 months.
Caution: Avoid using this home remedy during menstruation. Moreover, in case you are trying to conceive, avoid using it after ovulation.
– Heat Therapy
Heat is considered beneficial for decreasing muscle cramps or abdominal pain caused by ovarian cysts.
Simply place a hot water bottle or heating pad on your abdominal and lower pelvic area. Allow it to act for about 20 minutes.
Repeat the same procedure whenever you experience abdominal pain for instant relief.
– Epsom Salt Bath
Epsom salt baths can also help lower the pain and any other symptom related to ovarian cysts. It is important to know that the high amount of magnesium sulfate found in Epsom salt acts as a muscle relaxant, thus alleviating pain.
Fill your bath tub with warm water and then add a cup of Epsom salt.
In addition, you should also add 5-10 drops of therapeutic grade essential oils such as jasmine, lavender, or rose.
Then, stir for several minutes until the salt has fully dissolved.
Simply soak your lower body in the solution for about half an hour.
Repeat the same procedure once a day for best results.
A compound called betacyanin present in beetroot can increase the ability of your liver to get rid of toxins. Also, the regular consumption of this vegetable can provide your body with the needed nutrients for optimal pH balance, thus alleviating the severity of ovarian cyst symptoms.
All you need to do is make a mixture of 1 tbsp. each of blackstrap molasses and aloe Vera gel and one-half cup of freshly extracted beetroot juice.
Consume the beverage once a day before your breakfast.
Take it every day until the severity of the symptoms has decreased.
– Apple Cider Vinegar
This type of vinegar helps shrink and dissolve ovarian cysts triggered by potassium deficiency. Moreover, it is an excellent source of potassium. A great number of health experts suggest using ACV as a natural remedy for ovarian cysts.
Mix 1 tbsp. of ACV and 1 glass of warm water.
Then, add 1 tbsp. of black strap molasses.
It is recommended to consume 1-2 glasses of the remedy every day.
Take it on a daily basis until you get rid of the cysts.
This home remedy can also help relieve the symptoms of excessive menstrual bleeding, cramping, and bloating during menstruation.
– Chamomile Tea
Chamomile tea is an herbal remedy for ovarian cysts. It can also relieve the discomfort and pain related to this health problem. The tea has gentle sedative effect that can lower pain and relax your body. It can also help regulate irregular periods by boosting blood flow in the uterus and pelvic area.
To use, you should add 2 tsp. of dried chamomile in a cup of hot water.
Next, cover and allow it to steep for about 5 minutes.
Afterwards, strain it and then add 1 tsp. of raw, organic honey.
You should consume 2-3 cups of chamomile tea every day until you treat the problem.