Quinoa Tofu Super-Soup for Cold Season

Can winter fare be both vibrant and comforting? I think this colourful soup is proof that it can.

Ingredients

2 (14.5 ounce) cans chicken broth
1 cup water
1 cup quinoa
1 (12 ounce) package extra-firm tofu, diced
1 bunch kale, chopped
1 cup sliced carrots
1 small red bell pepper, chopped
1/2 teaspoon garlic salt, or more to taste

Directions

Combine chicken broth, water, and quinoa in a saucepan; bring to a boil. Reduce heat to medium-low and simmer. Add tofu, kale, carrots, red bell pepper, and garlic salt to soup; simmer until quinoa is translucent and outer rim has spiraled away from the seed, 15 to 20 minutes.

 

 

Source : allrecipes.com

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