Yield :
Smartpoints : 3
Points plus: 4
Ingredients :
- 1 (29 ounce) can pumpkin puree
- 4 cups milk
- 1 pint vanilla ice cream, softened
- 1/2 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground mace
- 1 pinch ground nutmeg
- 1 cup whipped cream
Preparation :
1. In a food processor or blender, blend the pumpkin, milk, ice cream, nutmeg, cinnamon, and ground mace in batches.
2. Pour into individual cups.
3. Top with whipped cream and a sprinkle of nutmeg.
Nutritional Info :
Calories: 147
Total fat: 6.5 g
Cholesterol: 24 mg
Sodium: 265 mg
Total carbs: 18.4 g
Dietary fiber: 2.7 g
Protein: 5.3 g
Total fat: 6.5 g
Cholesterol: 24 mg
Sodium: 265 mg
Total carbs: 18.4 g
Dietary fiber: 2.7 g
Protein: 5.3 g