Flavorful and Easy Pork Fried Rice with Peas and Carrots
Are you craving a delicious and satisfying meal that’s quick to make and bursting with flavor? Look no further than this Pork Fried Rice with Peas and Carrots recipe! Packed with tender pork, vibrant vegetables, and fragrant spices, this dish is sure to become a favorite at your dinner table. Whether you’re cooking for a busy weeknight dinner or looking for a tasty way to use up leftover rice, this recipe is the perfect solution. Let’s dive into how to make this mouthwatering dish that’s sure to impress your family and friends.
Ingredients:
Meat:
- 1 (6-ounce) boneless pork loin chop, diced
Produce:
- 1/4 cup fresh broccoli florets
- 1/4 cup diced carrots
- 1/8 teaspoon garlic powder
- 1/8 teaspoon ground ginger
- 1 green onion, thinly sliced
- 1/4 cup frozen peas
Refrigerated:
- 1 egg
Condiments:
- 4 1/2 teaspoons reduced-sodium soy sauce
Pasta & Grains:
- 1 cup cooked long-grain rice
Dairy:
- 1 tablespoon butter
Instructions:
1. Cook the Pork:
- In a large skillet or wok, melt the butter over medium heat. Add the diced pork loin and cook until browned and cooked through, about 5-7 minutes. Remove the cooked pork from the skillet and set aside.
2. Sauté the Vegetables:
- In the same skillet, add the broccoli, carrots, garlic powder, and ground ginger. Sauté until the vegetables are tender-crisp, about 3-4 minutes.
3. Scramble the Egg:
- Push the vegetables to one side of the skillet and crack the egg into the empty space. Quickly scramble the egg until cooked through, then stir it into the vegetables.
4. Add the Rice and Pork:
- Add the cooked rice and reserved pork to the skillet, stirring well to combine with the vegetables and egg.
5. Season and Finish:
- Drizzle the soy sauce over the rice mixture and stir until everything is evenly coated. Add the frozen peas and sliced green onion, stirring until heated through. Taste and adjust seasoning if needed.
6. Serve:
- Transfer the pork fried rice to serving plates or bowls. Garnish with additional sliced green onions, if desired, and serve hot.
Cook Notes and Variations:
- Make It Vegetarian: Skip the pork and add extra vegetables like bell peppers, mushrooms, or snap peas for a vegetarian version of this dish.
- Customize the Seasonings: Feel free to adjust the amount of garlic powder, ginger, and soy sauce to suit your taste preferences.
- Add Heat: For a spicy kick, add a dash of Sriracha or crushed red pepper flakes to the fried rice.
Keto and Low-Carb Versions:
If you’re following a keto or low-carb diet, you can still enjoy the delicious flavors of pork fried rice with a few modifications:
- Cauliflower Rice: Swap the cooked rice for cauliflower rice to reduce the carb content of the dish while still enjoying all the flavors and textures.
- Use Tamari: Substitute soy sauce with tamari, a gluten-free alternative that’s lower in carbs.
Frequently Asked Questions (FAQs):
Q: Can I use leftover cooked pork for this recipe? A: Absolutely! Leftover cooked pork, such as roast pork or grilled pork chops, works perfectly in this recipe. Simply dice it up and add it to the skillet along with the vegetables.
Q: Can I make this dish ahead of time? A: While pork fried rice is best enjoyed fresh, you can make the components ahead of time and store them separately in the refrigerator. When ready to eat, simply reheat everything in a skillet until heated through.
Q: Can I add other vegetables to this dish? A: Yes, feel free to customize the recipe with your favorite vegetables such as bell peppers, snow peas, or water chestnuts for added crunch and flavor.
Q: Is this dish gluten-free? A: To make this recipe gluten-free, use tamari instead of soy sauce and ensure that all other ingredients are gluten-free.
In conclusion, this Pork Fried Rice with Peas and Carrots is a delicious and versatile dish that’s perfect for any occasion. With tender pork, flavorful vegetables, and fragrant spices, it’s a satisfying meal that comes together in minutes. Whether you’re cooking for a busy weeknight dinner or a casual weekend meal, this recipe is sure to please even the pickiest eaters. Plus, with our keto and low-carb variations, you can enjoy all the flavors of pork fried rice while staying true to your dietary goals. So, gather your ingredients and give this recipe a try for a tasty and satisfying meal that the whole family will love!