Moreover, cabbage is a round and cruciferous vegetable, which is available all year long. It is not only an excellent addition to a healthy diet, but it also offers many other benefits.
Here Are 5 Remarkable Reasons Why You Should Use Cabbage Wraps:
– Ease Breastfeeding
According to the International Breastfeeding Center, cabbage can reduce engorgement as well as boost milk flow. Simply use a rolling pin to crush several green cabbage leaves.
Then, place them on your breast and allow them to act for at least 20 minutes, 2 times daily. Next, follow up with a pumping or feeding session. Also, you can use cabbage leaves after a feeding and allow them to act until they wilt.
A hospital doctor and GP, Rob Hicks, claims that many new mothers apply slightly blanched leaves on the abdominal area to alleviate menstrual and postpartum pain or apply chilled cabbage leaves from the fridge to alleviate breast tenderness.
– Accelerate Wound Healing
The high amount of methionine present in cabbage can support growth and tissue repair. It is actually an essential amino acid that has many other healing properties. In addition, you should place a piece of lightly blanched cabbage over the wound in order to reduce inflammation, fight infection and accelerate healing.
Additionally, this amino acid can also prevent copper and tynenol poisoning, and help fight alcoholism, allergies, liver problems, asthma, Parkinson’s disease, depression, and schizophrenia.
– Alleviate Headaches
This veggie is packed with iron, phosphorous, magnesium, calcium, potassium, folate, vitamin C, and vitamin K. All these vitamins and minerals work together to alleviate headaches triggered by nutritional deficiency, especially tension headaches.
The amino acid mentioned above can also support detoxification since it binds to heavy metals such as mercury and lead and can help your body get rid of them. As a result of this, it can enhance your overall body function and reduce your risk of headaches triggered by exposure to toxins.
– Fight Thyroid Problems
Even though consuming cruciferous vegetables might have a negative impact on your proper hormone function, many alternative medicine practitioners claim that placing cabbage wraps over your thyroid gland during the night offers beneficial effects on the thyroid. These cabbage wraps can help neutralize thyroid-disrupting hormones as well as keep good thyroid hormone balance.
– Lower Swelling
A professional physical therapist, Karen Howell, notes that using cabbage wraps on inflamed and painful joints is extremely useful. In fact, cabbage and many other cruciferous veggies possess glucosinolate, i.e., an anti-inflammatory and anti-cancer component.
Start by cutting out the stiff vein, which runs through every leaf in order to help it mold onto your skin.
Next, you should place the cabbage leaves on a cutting board lined with plastic wrap.
Afterwards, you should place paper towel over and under the leaves and then pound with a meat cleaver. This will activate the active compounds in the cabbage.
Finally, remove the leaves from the paper towel and apply them directly on the painful joint. But, make sure you use plastic wrap to secure them in place.
In case you experience severe pain, simply place a cold pack over the cabbage wrap and use a towel or cloth bandage to keep it in place.
Also, you can use cabbage leaves to decrease edema-related swelling. You should wash and dry the leaves, and store them in the refrigerator until cool. Next, place them on the swollen limb to get rid of the excess fluid. Allow them to act until they become wet. Also, repeat the same procedure by using fresh leaves until the symptoms go away.