This easy smoothie makes it possible to enjoy a healthy breakfast on even the busiest mornings.
Ingredients
1-1/4 cups (300 mL) almond milk
1 cup (250 mL) frozen sliced peaches
1 half bananas, sliced
1/3 cup (75 mL) frozen raspberries
1 tbsp (15 mL) liquid honey
2 tsp (10 mL) lemon juice
Preparation
Servings: 2
Nutritional Info
approx. per serving
- cal132
- pro2g
- total fat2g
- sat. fat0g
- carb30g
- fibre3g
- chol0mg
- sodium93mg
- %RDI-
- calcium19%
- iron4%
- vit A8%
- vit C80%
Source: www.cbc.ca