Oven Roasted Cauliflower

Oven Roasted Cauliflower – Weight Watchers Recipes

Oven Roasted Cauliflower

Yield :

  • 4¬†servings
  • Smartpoints : 5

Ingredients :

  • 3 tablespoons vegetable oil
  • 1 tablespoon black mustard seeds
  • 1 jalapeno, finely diced
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon turmeric
  • 1 head cauliflower, cut into florets
  • Salt

Preparation :

  • Preheat oven to 425 degrees F. 
  • Whisk together the oil, mustard seeds, jalapeno, ginger, and turmeric in a small bowl. 
  • Place cauliflower in a medium baking dish and toss with the flavored oil and season with salt. Roast until lightly golden brown and just tender, 20 to 25 minutes. Serve hot.

Nutritional Info :

  • Smartpoints 5
  • Calories 139
  • Total Fat 11 g
  • Saturated Fat 3 g
  • Protein 3 g
  • Total Carbohydrates 9 g
  • Sugar 3 g
  • Fiber 3 g
  • Cholesterol 0 mg
  • Sodium 44 mg

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