If you want to lower your blood pressure and cholesterol and to lose weight as well, you need to change your bad habits and lead a healthier lifestyle. Although that may sound difficult, it’s not impossible. Keep in mind that this is a long-term solution.
If you wan’t the short-term solution, then keep on reading!
It’s possible to lower cholesterol and high blood pressure with a simple homemade remedy. This is actually an old Amish remedy that they have been using for a long time. They have been treating many diseases successfully using only 5 ingredients: garlic, lemon, ginger, apple cider vinegar and honey. These natural, healthy ingredients are not only good for lowering cholesterol, but for your overall health as well.
To prepare this remedy, you will need:
- 1 grated garlic clove
- 1 teaspoon of lemon juice
- 1 piece of grated ginger
- 1 teaspoon of apple cider vinegar
- 1 teaspoon of organic honey
Put all the ingredients in a blender and blend them until you get a smooth juice. Store this juice in the refrigerator for 5 days. After 5 days, start drinking from it before breakfast, lunch and dinner, but no more than 3 times a day!
You will feel the results in only one week!