HEALTHY MASHED POTATOES

Ingredients :

• 1 kg floury potatoes
• 150 ml milk (1.5% fat)
• 2 tablespoons sour cream (10% fat)
• nutmeg
• salt
• pepper

Preparation :

1. Peel, wash and roughly dice the potatoes. Fill a large saucepan with water and add 1 tsp salt.
2. Boil the potatoes, covered, for about 20 minutes on medium heat. Drain the potatoes, taking care to collect the cooking water in a bowl.
3. Heat the milk in a small saucepan. Mash the potatoes with a potato masher or press through a very fine sieve.
4. Add the milk and sour cream to the potatoes and stir well with a whisk; for smoother mashed potatoes add 100-150 ml of the reserved boiling water and stir. Add the nutmeg, season with salt and pepper to taste, and serve.

Nutritional Info :