LOW CARB WAKE-UP SMOOTHIE

A surprisingly easy to make and packed with nutritionally dense fresh fruits- nothing could be a more better way to boost yourself up for the day

low-carb-wake-up-smoothie

Nothing is better than waking up to the fresh taste of citrus. This lowcarb smoothie is a great choice for those trying to lose weight

Yield :

  • Serving Size: 6 servings (1-1/4 cups each).

Ingredients :

  • 3/4 pound Italian pork sausage
  • 1-1/4 cups water
  • 1 can (14.5 oz each) Hunt’s® Diced Tomatoes with Basil, Garlic and Oregano, undrained
  • 1 cup Hunt’s® Tomato Sauce
  • 8 ounces dry penne pasta, uncooked
  • 1/4 cup grated Parmesan cheese

Preparation :

  • Heat large skillet over medium-high heat. Add sausage; cook 5 minutes, breaking apart with spoon to crumble.
  • Drain; return to skillet.
  • Add water, undrained tomatoes, tomato sauce and pasta to skillet; stir to combine. Bring to a boil. Cover; reduce heat and cook 15 minutes or until pasta is tender.
  • Sprinkle with Parmesan cheese. Serve with additional Parmesan cheese, if desired.

Nutritional Info :

  • 319 Calories
  • 12g Total Fat
  • 15g Protein

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