It’s safe to say that many of us are constantly looking for that extra edge to help us lose a couple inches off our waistline. While the best way to lose weight is to eat healthy foods and exercise regularly, it never hurts to get a leg up on the weight loss! And this pre-lunch drink is just that.
his simple beverage only requires three simple ingredients, blended up into a frothy juice in just a few minutes. It’s a sweet, refreshing precursor to lunch that has a lot of fantastic benefits for you.
Now the main ingredient to this drink is grapefruit juice, a beverage which is packed with Vitamin C, excellent for your heart, and proven to help lower blood pressure, among other things.
It makes sense that this yummy juice would be the staple of this weight loss drink, but how realistic is it that you’ll easily be able to get 1 cup of freshly squeezed grapefruit juice? Not very.
Take it from someone who’s tried to get fresh-squeezed grapefruit juice before, it takes a lot of time and usually a couple grapefruits to get that amount. However, your typically bottled grapefruit juice is often too sugary to help in this weight loss drink.