How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist!

Plaque is a common cosmetic issue for both men and women.

Home Remedy #2


  • 2 sunflower seed flour
  • 2 lime juice
  • ½ l water


Use a pot to mix the ingredients then bring to a boil and simmer for an hour over low heat. Use the mixture to brush your teeth for 5 minutes twice a month. It’ll prevent plaque and tartar formation on your teeth.

Proper and regular dental hygiene is vital for your oral health. The following tips will help you keep your dental hygiene at an optimal level.


  • Never miss a day to brush your teeth; ideally you should brush after each meal or at least twice a day.
  • Spend at least 2 minutes brushing.
  • Always choose milder toothpaste, as most conventional types contain harsh chemicals that hamper your oral pH.
  • Floss every night before bedtime to remove food residues that remains stuck between teeth.
  • Use a mouthwash regularly. The natural varieties which you can make at home, such as thyme and mint infusion, are the best ones. You can also mix sea water and regular water in a ratio 1:2.
  • For plaque deposits that won’t come off, visit a dentist, but don’t do the plaque-removing procedure too often as it can damage your tooth


You May Like:  Eat 1/4 Teaspoon Of This Spice & You Will Fall Asleep Fast