This makes a thin crust but it can be doubled for a thick crust.
Yield :
- 8 servings
- Serving Size: 1 slice
- Smartpoints : 11
Ingredients :
- 1 1/4 cups warm water, approximately 110 degrees
- 1 package dry yeast
- 1 tablespoon mild honey, I used wildflower honey
- 3 1/2 cups white whole wheat flour, I used unrefined King Arthur brand
- 1 teaspoon Kosher or sea salt
- 1/2 cup extra-virgin olive oil
- 2 tablespoons cornmeal
Preparation :
- Combine in a small bowl water, yeast, and honey. Allow to rest for 5 minutes. In a medium bowl whisk together flour and salt until incorporated. Combine olive oil to yeast mixture and slowly add to flour and salt, stir until it forms a ball.
- Lightly flour work surface, turn dough out and knead approximately 5 minutes or until smooth. Mist a medium bowl with olive oil, add dough and turn to coat all sides with oil. Cover bowl with a kitchen towel and allow to rise until doubled in size, approximately one hour.
- Sprinkle work surface with 1 tablespoon cornmeal, divide dough in half and roll to 1/4″ thick into two 12″ round shapes. Brush the top of each dough with 1 tablespoon oil and sprinkle each with the remaining 1 tablespoon cornmeal.
- Place oiled side of dough on pre-heated griddle. Brush top of each dough with the remaining olive oil. Cook until bottoms are lightly browned, approximately 5 minutes. Turn dough over and cook until browned. Remove crusts and allow to cool until ready to add pizza sauce and toppings..
Nutritional Info :
- 8 servings
- Serving Size: 1 slice
- Calories: 349
- Total Fat: 15 g
- Saturated Fat: 2 g
- Trans Fat: 0g
- Cholesterol: 0 mg
- Sodium: 298 mg
- Carbohydrates: 47 g
- Dietary Fiber: 2g
- Sugars: 2 g
- Protein: 7 g
- SmartPoints value : 11
