The excess of belly fat is a real health danger and it can cause numerous problems, including cardiac problems, hypertension, metabolic disorders, asthma, Alzheimer’s disease, atherosclerosis, a decrease of fertility and problems with the reproductive organs in males and females.
What usually helps are lifestyle changes like the elimination of sugar or at least reducing its ingestion, drinking a lot of water, sufficient amount of sleep, consuming food rich in vitamins, minerals, and antioxidants that can be very helpful in the process of fat elimination.
Here, we’re suggesting you a recipe for a juice that will help you melt down your belly fat without training!
This juice includes three natural ingredients: spinach, ginger, and lemon. They are all essential and accelerate the process of fat burning.