HEALTHY MASHED POTATOES

Potatoes are blended with warmed butter and milk to create those perfect, smooth mashed potatoes everyone loves.

24304 Betty Crocker's Guide to Your First Thanksgiving
24304 Betty Crocker’s Guide to Your First Thanksgiving
Yield :
Serves: 4

Ingredients :

  • 1 kg floury potatoes
  • 150 ml milk (1.5% fat)
  • 2 tablespoons sour cream (10% fat)
  • nutmeg
  • salt
  • pepper

Preparation :

  1. Peel, wash and roughly dice the potatoes. Fill a large saucepan with water and add 1 tsp salt.
  2. Boil the potatoes, covered, for about 20 minutes on medium heat. Drain the potatoes, taking care to collect the cooking water in a bowl.
  3. Heat the milk in a small saucepan. Mash the potatoes with a potato masher or press through a very fine sieve.
  4. Add the milk and sour cream to the potatoes and stir well with a whisk; for smoother mashed potatoes add 100-150 ml of the reserved boiling water and stir. Add the nutmeg, season with salt and pepper to taste, and serve.

Nutritional Info :

Calories: 172 Fat: 2 g Carbohydrates: 32 g Fiber: 4.5 g Protein: 5 g

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