Healthy Baked Chicken Nuggets

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden.

Healthy Baked Chicken Nuggets

Ingredients:

  • 16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces
  • 1/2 teaspoon kosher salt and black pepper, to taste
  • 2 tsp olive oil
  • 6 tbsp whole wheat Italian seasoned breadcrumbs
  • 2 tbsp panko
  • 2 tbsp grated parmesan cheese
  • olive oil spray

Directions:

Directions:

-Preheat oven to 425°. Spray a baking sheet with olive oil spray.

-Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.

-Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
-Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet. Lightly spray the top with olive oil spray then bake 8 – 10 minutes. Turn over then cook another 4 – 5 minutes or until cooked though.

Source : skinnytaste,com

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