Harvest Vegetable Soup


Yield :

SmartPoints : 3

Serving Size: 4.5 oz. (126g, about 1/16th bag) concentrate (makes about 1 cup prepared).

Ingredients :

Carrots, Potatoes, Water, Tomatoes, Onions, Barley (water, barley), Corn, Seasonings (modified corn starch, salt, potatoes, hydrolyzed corn gluten, wheat gluten and soy protein, beef fat, autolyzed yeast extract, sugar, maltodextrin, partially hydrogenated coconut oil, soy sauce solids [salt, soybeans, wheat], whey, onion, natural flavor, caramel color, dextrose, spice, oleoresin paprika), Celery, Italian Type Green Beans, Lima Beans, Tomato Paste, Beef Stock (beef stock and salt, hydrolyzed corn, soy, and wheat proteins, yeast extract, dextrose), Caramel Color.

Preparation :

Keep bag frozen until ready to use. Open bag and place frozen contents in a soup kettle, stock pot, or double boiler. Add 2 quarts hot urn or tap water and cook to 170-180° F (77-82° C) (check the temperature with a thermometer), stir occasionally. Reduce heat, cover and hold at 150-160° F (66-71° C) for 30 minutes.

Nutritional Info :
Servings Per Container:
70 oz Package: About 16
Amount Per Serving
Calories: 100
Calories From Fat: 10
Total Fat 1.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 0.00mg
Sodium 920mg
Potassium 460mg
Total Carbohydrates 19g
Dietary Fiber 3.00g
Sugars 4.00g
Protein 4.00g

SmartPoints value : 3

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