Green Tea Kiwi-Berry Smoothie

Green Tea Kiwi-Berry Smoothie – Weight Watchers Recipe

Green Tea Kiwi-Berry Smoothie

Green Tea Kiwi-Berry Smoothie

 

Yield :

  • servings 1 smoothie
  • Serving Size: 1 smoothie
  • Smartpoints : 5

Ingredients :

  • 1 frozen banana
  • 4 frozen strawberries
  • 1 kiwi, peeled
  • 2 cups kale (organic), loosely packed
  • 1-1/2 cups green tea (home brewed…no sweeteners added)
  • 6 ice cubes

Preparation :

  • Blend all ingredients together on low speed, with a mixer or blender until smooth.

Nutritional Info :

  • servings 1 smoothie
  • Serving Size: 1 smoothie
  • Calories: 235
  • Total Fat: 1.7 g
  • Saturated Fat: 0 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 61 mg
  • Carbohydrates: 55.1 g
  • Dietary Fiber: 8.7 g
  • Sugars: 23.9 g
  • Protein: 6.9 g
  • SmartPoints value : 9

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