Healthy Green Goddess Dip

This Green goddess dip is stunningly verdant and has a bright herby flavor. The Greek strain in this dressing comes from using dill in place of watercress. Make it and watch it do a disappearing act on vegetables, pita chips or whatever conduit you can dream up.

 

Green-Goddess-Dip

Ingredients :

2 cups trimmed watercress (about 2 bunches)
1/2 cup fresh basil leaves
1/3 cup canola mayonnaise
1/4 cup fresh flat-leaf parsley leaves
1/4 cup chopped green onions
1/4 cup plain fat-free Greek yogurt
2 tablespoons extra-virgin olive oil
1 tablespoon white wine vinegar
1 teaspoon anchovy paste
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
1/4 teaspoon ground red pepper

Directions :

Combine all ingredients in a food processor, and pulse 8 to 10 times or until just combined. Scrape the mixture into a bowl or serving dish. Cover and chill for 8 hours or overnight.

Serve with baked chips, if desired

Makes 6 Servings (3 Tbls. Per Serving)

Nutritional Info Per Serving: Calories 92; Total fat 6 g; Sodium 220 mg;
Carbs 2 g; Fiber 1 g; Protein 1

2 Pointsplus, 4 Smartpoints

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