Ingredients :
- 1 whole-wheat bagel (3 ounces), halved
- 1 slice low-sodium Swiss cheese
- 1 slice Canadian bacon
- 1 teaspoon extra-virgin olive oil
- 1 large egg
- ½ cup baby spinach, coarsely chopped
- Pinch of freshly ground pepper
Preparation
- Toast bagel. Place cheese and Canadian bacon on the bottom half. Heat oil in a small nonstick skillet over medium-high heat. Add egg, spinach and pepper and cook, stirring, until set, about 1 minute. Place the egg mixture on the cheese and bacon. Top with the remaining bagel half. Cut in half to serve, if desired.
Source : allrecipes.com
