Garlic Lemon Scallops



1 tbsp olive oil
1 14 lb sea scallop, dried with paper towels
2 tbsp all-purpose flour
14 tsp salt
4 to 6 garlic cloves, minced
1 scallion, finely chopped
1 pinch ground sage
1 lemon, juiced
2 tbsp parsley, chopped


  1. In a large nonstick skillet, heat the oil.
  2. In a medium bowl, toss scallops with flour and salt.
  3. Place scallops in the skillet; add garlic, scallions, and sage.
  4. Saute until scallops are just opaque, about 3-4 minutes.
  5. Stir in lemon juice and parsley; remove from heat and serve immediately.
  6. Per serving: 3 SmartPoints; 4 PointsPlus; 3 POINTS (old)

Source : allrecipes.Com

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