Even though the mixture of water and grapefruit has a bright flavor, its refreshing effect will impress you because of its power to speed the metabolism. Namely, grapefruit is low in calories and it will lower your weight in no time. It’s rich in vitamin C. Therefore, if you want to shed some few extra pounds in a short amount of time, this grapefruit diet is all you need!
Grapefruit and Water Mixture
You will need:
Half a grapefruit
Preparation: Put the first two ingredients in a glass of warm water and drink the mixture right away, preferably on an empty stomach.
Practice the diet for 12 days and you can lose up to 10 pounds!
Important to note:
If you’re taking certain medication, don’t consume grapefruit since it can be harmful for your health when combined with certain medications
Source: HEALTHY HOLISTIC WORLD