Fat-free Chewy Chocolate Cookies


These are so fudgy and chewy they almost melt in your mouth. I was looking for a low-fat chocolate cookie but never expected to find something this good. These make me feel like I’m in chocaholic’s heaven! I found these online, but they’re originally from a Karo pamphlet.

Fat-free-Chewy-Chocolate-Cookies

Yield :

  • Serving Size: 1 (19 g)
  • Servings Per Recipe: 30
  • SmartPoints value : 2

Ingredients :

  • 1 1⁄2 cups flour
  • 1⁄2 cup sugar
  • 1⁄2 cup unsweetened cocoa
  • 1⁄2 teaspoon baking soda
  • 1⁄2 teaspoon salt
  • 1⁄2 cup Karo syrup (light or dark)
  • 3 egg whites (or 1/4 cup plus 2 tbsp egg beaters)

Preparation :

  • Spray cookie sheets with cooking spray.
  • In large bowl, combine flour, sugar, cocoa, baking soda and salt (I like to sift them together to destroy any lumps in the cocoa).
  • Stir in corn syrup and egg white until blended (dough will be thick and slightly sticky).
  • Drop by rounded teaspoon onto prepared cookie sheets.
  • Bake at 350 degrees for 7 to 9 minutes or just until set (cookies will be soft when pressed).
  • Do not overbake.
  • Cool on wire rack.

Nutritional Info :

  • Serving Size: 1 (19 g)
  • Servings Per Recipe: 30
  • SmartPoints value : 2
  • AMOUNT PER SERVING
  • Calories 55.1
  • Calories from Fat 2
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Cholesterol 0 mg
  • Sodium 65.8 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 0.6 g
  • Sugars 4.8 g
  • Protein 1.3 g
  • SmartPoints value : 2

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