Yield :
- Serving Size: 1 (19 g)
- Servings Per Recipe: 30
- SmartPoints value : 2
Ingredients :
- 1 1⁄2 cups flour
- 1⁄2 cup sugar
- 1⁄2 cup unsweetened cocoa
- 1⁄2 teaspoon baking soda
- 1⁄2 teaspoon salt
- 1⁄2 cup Karo syrup (light or dark)
- 3 egg whites (or 1/4 cup plus 2 tbsp egg beaters)
Preparation :
- Spray cookie sheets with cooking spray.
- In large bowl, combine flour, sugar, cocoa, baking soda and salt (I like to sift them together to destroy any lumps in the cocoa).
- Stir in corn syrup and egg white until blended (dough will be thick and slightly sticky).
- Drop by rounded teaspoon onto prepared cookie sheets.
- Bake at 350 degrees for 7 to 9 minutes or just until set (cookies will be soft when pressed).
- Do not overbake.
- Cool on wire rack.
Nutritional Info :
- Serving Size: 1 (19 g)
- Servings Per Recipe: 30
- SmartPoints value : 2
- AMOUNT PER SERVING
- Calories 55.1
- Calories from Fat 2
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Cholesterol 0 mg
- Sodium 65.8 mg
- Total Carbohydrate 12.9 g
- Dietary Fiber 0.6 g
- Sugars 4.8 g
- Protein 1.3 g
- SmartPoints value : 2