Belly fat is problem that affects both men and women especially after 30. But being bloated is completely different situation.
Bloating is a common condition that can happen even when you haven’t eaten a large meal. T
It is very irritating especially on some special occasion when you need your belly flat .
Sometimes, bloating can be accompanied with abdominal pain and stomach growling.
24-Hour Detox Plan to flatten your stomach and detoxify the entire body:
8 am
a glass of lukewarm water with lemon juice.
10 am
-a glass of water with orange or apple juice.
12 noon:
a cup of green tea.
1 p.m.
a glass of cold water with carrot juice.
3 p.m.
a cup of tea you like.
5 p.m.
– a glass of natural juice you like.
7 p.m.
-a cup of green tea.
9 p.m.
a glass of water with grapefruit juice.
10 p.m.
– a glass of lukewarm water with lemon juice.
Note: Do not add any artificial sweetener or extra ingredients!
Thanks for reading …
source : http://hfstips.com
