The practice of drinking salted water every morning is beneficial, but the western world has refused it because it is believed to be harmful to the human body.
However, you need to know that the water should ne salted with a natural, unrefined sea salt, such as the Himalayan salt. If you choose this kind of salt, the results are guaranteed.
The benefits from drinking salted water are balanced blood sugar levels; strengthen bones, metabolism regulation, improved immune system, improved hormonal balance, positive effect on varicose veins, etc.
Salted water is beneficial because includes nutritional value due to the richness of minerals the body quickly binds to itself. The result is a new body structure that absorbs quickly.
You just need to add a teaspoon of sea salt in a glass of clean lukewarm water. Here are the benefits it offers:
Some nutritionists say that when drinking water only for hydration of the body, you can overdo it and the body become overfilled with fluid. These nutritionists recommend drinking salted water once a day.