Delicieux Veggie Egg Scramble

This Veggie Egg Scramble recipe is very hearty and works for any meal of the day. Eggs are a great source of lean protein and B vitamins and the vegetables.

 

Ingredients

  • 6 Large Eggs (Cage Free)
  • 1 Organic Tomato Diced
  • 3 Cups Organic Baby Spinach
  • ½ Organic Red Onion Diced
  • 1 Clove Garlic Crushed & Minced
  • 1 Teaspoon Fresh Cracked Black Pepper
  • 1 Teaspoon Kosher Salt
  • ½ Cup Organic 2% Sharp Cheddar Cheese (we love Cabot brand)
  • 1½ Tablespoons Organic Extra Virgin Olive Oil

Instructions

  1. In a large bowl, beat together eggs, black pepper and salt, set aside.
  2. Bring olive oil to temperature in large skillet
  3. Add in tomato, spinach, onion and garlic and sauté for 5-7 minutes or until veggies are cooked through.
  4. Pour beaten eggs over vegetables and cook for additional 3-4 minutes stirring occasionally. Cook until egg is set.
  5. Remove from heat and sprinkle with cheese.

Source : youbrewmytea.com

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