Cyn’s Mock Potato Casserole

ll never believe that this creamy, rich dish doesn’t have any potatoes! It’s also high in protein for a side with 10 grams per serving!



  • 16 oz bag frozen cauliflower
  • 2 T light butter with canola oil (like Land O Lakes brand spreadable)
  • 4 oz cream cheese, softened
  • 1 lb turkey bacon, cooked until crispy and crumbled
  • 8 oz shredded sharp cheddar cheese, divided
  • 2 T chopped green onions
  • 2 T Water


  • Serves 8
  • Microwave cauliflower with 2 T water for 10-15 minutes until VERY soft, drain, then mash with potato masher.
  • Blend in butter and cream cheese.
  • Add the shredded cheese (reserving about 1/2 cup) and remaining ingredients, and stir together.
  • Put in a casserole dish and top with remaining shredded cheese.
  • Bake 350 for 20 minutes, until brown and bubbly.

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 164.6
Total Fat: 11.7 g
Sat Fat: 6.3 g
Cholesterol: 49.3 mg
Sodium: 442.9 mg
Total Carbs: 2.9 g
Dietary Fiber: 1.3 g
Sugars: 1.0 g
Protein: 10.8 g

You May Like:  Moo Goo Gai Pan II