If you’re searching for a light and refreshing salad that bursts with flavor, look no further than our Cucumber Tomato and Onion Salad recipe. This simple yet satisfying dish combines crisp cucumbers, juicy tomatoes, tangy red onions, and a zesty dressing for a perfect side dish or summer snack. Whether you’re hosting a barbecue, picnic, or just want to add some brightness to your meal, this salad is sure to please. So, let’s dive into the details and learn how to make this delicious creation!
Ingredients:
Produce:
- 1 cucumber, thinly sliced
- 1 tomato, medium to large, diced
- 1/2 red onion, thinly sliced
- 1/2 tsp dill, fresh or dried
Condiments:
- 2 tsp lemon juice
Dairy:
- 1/2 cup sour cream or plain yogurt
Instructions:
Step 1: Prepare the Ingredients
- Slice and Dice: Wash the cucumber, tomato, and red onion thoroughly. Peel the cucumber if desired, then thinly slice it. Dice the tomato into bite-sized pieces, and thinly slice the red onion.
Step 2: Make the Dressing
- Combine Ingredients: In a small bowl, mix together the sour cream or yogurt, lemon juice, and dill until well combined. Adjust the amount of lemon juice and dill to taste.
Step 3: Assemble the Salad
- Combine Ingredients: In a large mixing bowl, combine the sliced cucumber, diced tomato, and sliced red onion.
- Add Dressing: Pour the prepared dressing over the vegetables and toss gently until everything is evenly coated.
Step 4: Chill and Serve
- Chill: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Serve: Once chilled, give the salad a final toss and serve it as a refreshing side dish or snack.
Cook Notes and Variations:
- Add Herbs: Feel free to add additional herbs to the dressing for extra flavor. Fresh parsley, cilantro, or basil would all be delicious additions.
- Add Cheese: For a creamy and indulgent twist, sprinkle feta cheese or goat cheese over the salad just before serving.
- Add Protein: Turn this side salad into a main course by adding grilled chicken, shrimp, or tofu.
- Make it Vegan: Use dairy-free yogurt or sour cream to make this salad vegan-friendly.
FAQs (Frequently Asked Questions):
Q: Can I make this salad ahead of time? A: Yes, you can prepare the salad a few hours in advance and store it in the refrigerator until ready to serve. However, it’s best to add the dressing just before serving to prevent the vegetables from becoming too soggy.
Q: Can I use Greek yogurt instead of sour cream? A: Yes, Greek yogurt can be used as a substitute for sour cream in this recipe. It will provide a tangy flavor and creamy texture to the dressing.
Q: Can I customize the ingredients in this salad? A: Absolutely! Feel free to add or omit any ingredients based on your preferences. You can add bell peppers, olives, avocado, or even radishes for extra crunch and flavor.
Q: How long will this salad last in the refrigerator? A: This salad will keep well in the refrigerator for up to 2-3 days when stored in an airtight container.
Keto and Low-Carb Version:
Keto-Friendly Variation:
- Substitute the sour cream or yogurt with full-fat Greek yogurt or sour cream to keep it keto-friendly.
- Use lemon juice and fresh herbs for flavor instead of sweetened dressings.
Low-Carb Variation:
- Reduce the amount of onion and tomato to lower the carb content.
- Use a low-carb dressing such as olive oil and vinegar instead of sour cream or yogurt.
In conclusion, our Cucumber Tomato and Onion Salad is a perfect combination of freshness and flavor that’s sure to become a favorite in your recipe collection. With its simple ingredients and vibrant dressing, it’s an ideal side dish for any occasion. Whether you’re enjoying it at a summer barbecue, picnic, or weeknight dinner, this salad is a delicious way to incorporate more vegetables into your diet. So, give this recipe a try and savor the crisp, tangy goodness with every bite!
