Ingredients
8 oz imitation crabmeat, chopped
1 cup low-fat cheddar cheese, shredded
1 cup onion, chopped
4 large egg, or equivalent amount of egg beaters
1 cup evaporated skim milk
1⁄2 tsp salt
1⁄2 tsp dry mustard
1⁄8 tsp pepper
1 dash paprika
Directions
- Preheat oven to 400 degrees F (200 degrees C) or 375 degrees F (190 degrees C) for a glass plate.
- Spray a 9 inch pie plate with non-stick spray.
- Combine chopped crab, onion and cheese.
- Press mixture into pie plate.
- Beat together eggs, evaporated skim milk, salt, dry mustard and pepper and pour over the crab.
- Sprinkle the top with paprika.
- Bake for 30 minutes.
Source : allrecipes.Com
