Yield :
- 12 servings
- Serving size: 1/4 Cup
- Smartpoints : 5
Ingredients :
- 1 (15 ounce) container ricotta cheese, low-fat
- 1 (8 ounce) package shredded mozzarella cheese, part-skim
- 1 (16 ounce) container cottage cheese, fat-free
- 2 teaspoons dried oregano, optional Italian Seasoning
- 1/2 teaspoon black pepper
Preparation :
- Combine all ingredients in a medium mixing bowl.
- Refrigerate pasta filling until ready to use.
Nutritional Info :
- 12 servings
- Serving size: 1/4 Cup
- Calories: 152
- Total Fat: 9 g
- Saturated Fats: 6 g
- Trans Fats: 0 g
- Cholesterol: 35 mg
- Sodium: 170 mg
- Carbohydrates: 3 g
- Dietary fiber: 0 g
- Sugars: 1 g
- Protein: 13 g
- SmartPoints value : 5
