Crab Stuffed Flounder

Culinary Bliss: Crab Stuffed Flounder Extravaganza

Indulge in a symphony of flavors with our Crab Stuffed Flounder recipe – a delightful dish that marries the delicate taste of flounder with the richness of crabmeat. Each bite is a celebration of seafood excellence, accented by a medley of spices and a delectable topping. Whether you’re hosting a special dinner or simply craving an exquisite homemade meal, this Crab Stuffed Flounder is a culinary masterpiece waiting to be savored.

Ingredients

  • 1 ½ pounds flounder fillets
  • 1 cup crabmeat – drained, flaked, and cartilage removed
  • 3 crushed saltine crackers
  • 1 tablespoon finely chopped green bell pepper
  • ¼ teaspoon ground dry mustard
  • ¼ teaspoon Worcestershire sauce
  • ¼ teaspoon salt
  • Ground white pepper to taste
  • 1 egg white
  • 1 tablespoon mayonnaise
  • ¼ cup butter, melted

Topping:

  • 1 egg yolk
  • 5 tablespoons mayonnaise
  • 1 tablespoon dried parsley
  • ½ teaspoon paprika

Instructions

1. Prepare the Flounder

Pat the flounder fillets dry and lay them flat on a clean surface. Preheat your oven to 375°F (190°C).

2. Create the Crab Filling

In a mixing bowl, combine the crabmeat, crushed saltine crackers, chopped green bell pepper, dry mustard, Worcestershire sauce, salt, white pepper, egg white, and mayonnaise. Gently fold the ingredients together until well mixed.

3. Stuff the Flounder

Place a generous spoonful of the crab mixture onto each flounder fillet. Roll the fillets carefully, securing the crab filling inside. Place the stuffed flounder in a greased baking dish.

4. Drizzle with Butter

Pour the melted butter over the stuffed flounder, ensuring each piece is coated evenly. This adds richness and enhances the overall flavor.

5. Prepare the Topping

In a small bowl, whisk together the egg yolk, mayonnaise, dried parsley, and paprika. Spread this topping over each stuffed flounder, creating a golden and flavorful finish.

6. Bake to Perfection

Bake in the preheated oven for 20-25 minutes or until the flounder is cooked through and the topping is golden brown. The aroma wafting from your kitchen will be irresistible.

Cook Notes

  • Opt for lump crabmeat for a more substantial texture in the filling.
  • Ensure the flounder fillets are securely closed to prevent the filling from spilling during baking.

Variations

Lemon Zest Infusion

Enhance the crab filling with a burst of freshness by adding lemon zest. A teaspoon or two will elevate the dish with a citrusy note.

Herbaceous Twist

Incorporate chopped fresh herbs such as dill or chives into the crab filling for a fragrant and herbaceous touch.

Frequently Asked Questions (FAQs)

Q: Can I use a different type of fish?

A: Certainly! While flounder is ideal for its delicate texture, you can experiment with other white fish varieties like sole or tilapia.

Q: Can I prepare the stuffing in advance?

A: Absolutely! The crab filling can be made ahead of time and refrigerated until you’re ready to assemble and bake.

Q: Is there a substitute for saltine crackers?

A: Yes, you can use breadcrumbs or crushed Ritz crackers for a similar effect.

Keto and Low-Carb Versions

Almond Flour Crunch

Replace the crushed saltine crackers with almond flour in the crab filling for a keto-friendly alternative.

Avocado Mayo Topping

Swap out the traditional mayonnaise in the topping with avocado mayo for a lower-carb option.

A Seafood Symphony on Your Plate

In conclusion, our Crab Stuffed Flounder recipe is a testament to the harmony of flavors achievable in the realm of seafood cuisine. The succulent flounder, paired with the richness of crab and a golden topping, creates a dish that transcends the ordinary. Whether you follow the classic recipe or opt for one of the variations, you’re guaranteed a seafood symphony on your plate. Elevate your dining experience with this culinary masterpiece – a delightful journey for your palate and a feast for your senses. So, set your table, savor each bite, and revel in the joy of a Crab Stuffed Flounder extravaganza!