Crab Quesadillas

Creamy seafood and corn put a new spin on quesadillas that are ready in minutes.


8 oz imitation crabmeat

1⁄2 cup monterey jack cheese, or cheddar cheese, shredded

1 can (4 ounce) diced green chiles

1⁄4 cup tomato, chopped

2 tbsp green bell pepper, chopped

4 (8 inch) tortillas



Preheat oven to 425 degrees F (220 degrees C).

In a bowl, mix crabmeat, cheese, chilies, tomatoes, and bell peppers.

Spray one side of a tortilla with nonstick cooking spray.

Turn the tortilla over, spoon 1/4 of the crab mixture onto the unsprayed side, and fold in half.

Place quesadilla on a baking sheet. Repeat with remaining ingredients.

Bake uncovered for 10 minutes, then turn over and bake for an additional 5 minutes or until the cheese is melted.

Per serving: 9 SmartPoints; 8 PointsPlus; 6 POINTS (old)


Source :

You May Like:  Super Healthy Cookies