Of course, you can use legs and thighs, also.
Ingredients
1 orange
1 lemon
1 lime
2 tbsp (25 mL) soy sauce
1 tbsp (15 mL) vegetable oil
1/2 tsp (2 mL) hot pepper sauce
6 chicken breasts, skinned (3 lb/1.5 kg total)
1 tbsp (15 mL) sesame seeds
1 tbsp (15 mL) sesame oil
1 tbsp (15 mL) liquid honey
Preparation
Reserving marinade, place chicken, bone side down, on greased grill over medium heat; brush generously with marinade. Discard remaining marinade. Close lid and grill for 25 minutes. Turn and grill for 10 minutes.
Meanwhile, combine sesame seeds, sesame oil and honey; brush over both sides of chicken. Grill until no longer pink inside, about 10 minutes.
Servings: 6
Nutritional Info
approx. per serving
- cal249
- pro39
- total fat7 g
- sat. fat1 g
- carb6 g
- fibre
- chol99 mg
- sodium302 m
- %RDI–
- calcium1%
- iron6%
- vit A1%
- vit C17%
- folate4%
Source: www.cbc.ca