Chicken & Broccoli Casserole

Cooking with Ease: An Easy Recipe for Chicken Broccoli Casserole.

An Easy & Delicious Chicken Broccoli Casserole to Impress

Chicken & Broccoli Casserole is a delicious one-pan dinner recipe that’s perfect for easy weeknight meals. This hearty and healthy dinner idea is a crowd-pleaser and can be enjoyed by the whole family. The casserole is made with tender chunks of chicken, fresh broccoli florets, and a creamy sauce that’s baked to perfection.

Why You Should Incorporate Chicken & Broccoli Casserole Into Your Weekly Routine:

There are many reasons to incorporate Chicken & Broccoli Casserole into your weekly meal prep routine. Firstly, it’s a healthy meal prep idea that’s packed with protein, fiber, and essential vitamins and minerals. Secondly, it’s a great way to sneak in some veggies into your kids’ diet, as the broccoli blends seamlessly into the creamy sauce. Lastly, it’s a family favorite that’s sure to please even the pickiest of eaters.

Tips for Making a Healthy and Delicious Chicken & Broccoli Casserole:

To make a healthy and delicious Chicken & Broccoli Casserole, there are a few tips to keep in mind. Firstly, use whole food ingredients whenever possible, such as fresh chicken breast and broccoli. Secondly, opt for low-sugar casserole recipes, such as those that use natural sweeteners like honey or maple syrup. Lastly, use non-fat Greek yogurt or low-fat milk to create a creamy and healthy sauce.

Ingredients and Step-by-Step Instructions for Making the Perfect Chicken & Broccoli Casserole:

To make the perfect Chicken & Broccoli Casserole, you will need the following ingredients:

• 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 lb fresh broccoli florets
• 1 cup plain Greek yogurt
• 1/2 cup low-fat milk
• 2 tbsp whole wheat flour
• 1 tbsp Dijon mustard
• 1 tbsp honey
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup whole wheat breadcrumbs
• 1/4 cup grated Parmesan cheese

Instructions:

1. Preheat your oven to 375°F.
2. In a large mixing bowl, whisk together the Greek yogurt, low-fat milk, flour, Dijon mustard, honey, garlic powder, salt, and black pepper until smooth.
3. Add the chicken pieces and broccoli florets to the bowl and toss to coat evenly in the sauce.
4. Transfer the mixture to a large baking dish and spread it out evenly.
5. In a small mixing bowl, combine the breadcrumbs and Parmesan cheese. Sprinkle the mixture evenly over the top of the casserole.
6. Bake for 30-35 minutes, or until the chicken is cooked through and the casserole is golden brown and bubbly.

What To Serve with the Perfect Chicken & Broccoli Casserole:

When serving the perfect Chicken & Broccoli Casserole, you may want to pair it with some easy side dishes. Some quick and easy dinner recipes that go well with this casserole include roasted sweet potatoes, steamed brown rice, or a mixed green salad with a light vinaigrette dressing.

PRINTABLE RECIPE!