Chia Seed Banana Breakfast Pudding

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Chia seeds are extremely nutritious and filling. You wouldn’t think these tiny seeds pack this much power, but they do. I take 5 minutes to prepare the pudding the night before and let it thicken overnight in the fridge. Breakfast is ready straight out of the fridge, all I have to do is put the pudding in a bowl and eat!

Serves 4

I started with a nice and ripe banana. The darker, the better. This is the only sweetener for the pudding.

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I mashed the banana in a large bowl until it was mushy enough to stir.

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I added a whole can of full fat coconut milk, 1/2 teaspoon cinnamon, 1/2 teaspoon salt and a teaspoon of vanilla

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I then added a 1/4 cup of chia seeds.

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I stirred up the goodness, covered and put in the fridge overnight to thicken.

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The morning after all you have to do is to grab the bowl out of the fridge an dig in. The breakfast pudding tastes great topped with nuts and apples.

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