Healthy Cajun Shrimp Recipe

Healthy Cajun Shrimp Weight Watchers Recipe

Cajun-Shrimp-Rice

Ingredients :

1-1/2 lbs large shrimp, peeled and deveined
1 tsp paprika
3/4 tsp dried thyme
3/4 tsp dried oregano
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp ground black pepper
1/4 to 1/2 tsp cayenne pepper
1 tbsp vegetable oil

Directions :

1. Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.

2. Heat oil in a large nonstick skillet over medium-high heat until hot.

3. Add shrimp; sauté 4 minutes or until shrimp are done.

Yield : 4 evenly divided servings.
Serving Size : 1/4 of recipe.

Weight Watchers PointsPlus+ = 4
Smartpoints = 3

Nutrition Information:
Calories 185, Carbs 2.2g, Fat 6g, Fiber 0.3g, Protein 29g, Sodium 357mg

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