Discover a delectable twist on a classic vegetable favorite with our Brussels Sprouts in Mustard Sauce recipe. This dish takes ordinary Brussels sprouts to new heights by infusing them with a flavorful mustard sauce that adds a delightful tangy kick. Whether you’re looking for a satisfying side dish to complement your meal or a standout vegetarian option, these Brussels sprouts are sure to impress. Join us as we explore the simple yet sophisticated flavors of this savory creation and elevate your dining experience to new levels of culinary delight!
Ingredients:
- Produce:
- 1 lb Brussels sprouts
- Canned Goods:
- 1 (14.5 ounce) can Chicken broth
- Condiments:
- 2 teaspoons Dijon-style mustard, prepared
- 2 teaspoons Lemon juice
- Baking & Spices:
- 2 tablespoons Cornstarch
- Liquids:
- 1/4 cup Water
Instructions:
- Prepare the Brussels Sprouts:
- Rinse the Brussels sprouts under cold water and trim off the stem ends. Cut each Brussels sprout in half lengthwise.
- Cook the Brussels Sprouts:
- In a large skillet or saucepan, bring the chicken broth to a boil over medium-high heat.
- Add the halved Brussels sprouts to the boiling broth and reduce the heat to medium-low.
- Simmer the Brussels sprouts in the broth for 8-10 minutes, or until they are tender but still crisp. Drain the Brussels sprouts and set them aside.
- Prepare the Mustard Sauce:
- In a small bowl, whisk together the Dijon-style mustard, lemon juice, and water until well combined.
- In a separate small bowl, dissolve the cornstarch in 2 tablespoons of cold water to create a slurry.
- Combine and Cook:
- Return the drained Brussels sprouts to the skillet over medium heat.
- Pour the mustard sauce mixture over the Brussels sprouts, stirring gently to coat them evenly.
- Add the cornstarch slurry to the skillet, stirring constantly until the sauce thickens and coats the Brussels sprouts, about 2-3 minutes.
- Serve Hot:
- Once the Brussels sprouts are coated with the mustard sauce and heated through, remove the skillet from the heat.
- Transfer the Brussels sprouts to a serving dish and garnish with freshly ground black pepper or chopped parsley, if desired.
- Serve the Brussels sprouts in mustard sauce immediately as a flavorful side dish or a standalone vegetarian entree.
Cook Notes and Variations:
- Browning Option: For added flavor and texture, you can sauté the drained Brussels sprouts in a skillet with a small amount of olive oil over medium-high heat until they are lightly browned before adding the mustard sauce.
- Creamy Variation: If you prefer a creamier sauce, you can stir in a tablespoon of heavy cream or sour cream at the end of cooking to enrich the sauce.
- Spice it Up: Experiment with different types of mustard, such as whole grain or spicy brown mustard, to customize the flavor profile of the sauce.
Frequently Asked Questions (FAQs):
Q: Can I use fresh lemon juice instead of bottled lemon juice? A: Yes, fresh lemon juice can be used in place of bottled lemon juice for a brighter, fresher flavor.
Q: Can I use vegetable broth instead of chicken broth for a vegetarian option? A: Absolutely! Vegetable broth can be substituted for chicken broth to make this dish vegetarian-friendly.
Q: How do I store leftovers? A: Leftover Brussels sprouts in mustard sauce can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or on the stovetop before serving.
Q: Can I make this dish ahead of time? A: While Brussels sprouts are best served fresh, you can prepare the mustard sauce in advance and store it separately from the cooked Brussels sprouts. Combine and reheat before serving for the best results.
Keto and Low-Carb Versions:
Keto Version:
- Replace the cornstarch with a low-carb thickening agent such as xanthan gum or glucomannan powder to reduce the carb content.
- Use full-fat chicken broth and add a tablespoon of heavy cream for richness without added carbs.
- Serve the Brussels sprouts in mustard sauce alongside grilled chicken or steak for a satisfying keto-friendly meal.
Low-Carb Version:
- Follow the keto version substitutions and further reduce the carb content by using a lower-carb vegetable broth or homemade broth.
- Limit the amount of Brussels sprouts or substitute some with low-carb vegetables such as cauliflower florets or broccoli.
- Enjoy the Brussels sprouts in mustard sauce as a side dish with grilled fish or tofu for a low-carb option.
Elevate your vegetable game with our Brussels Sprouts in Mustard Sauce—a flavorful and satisfying dish that celebrates the humble Brussels sprout in all its glory. With its tangy mustard sauce and tender-crisp Brussels sprouts, this recipe is sure to become a favorite at your dinner table. Whether you’re a Brussels sprouts enthusiast or looking to add more variety to your vegetable repertoire, this dish offers a delicious way to enjoy a classic side dish with a twist. So, whip up a batch today and savor the irresistible flavors of this savory delight—it’s a culinary experience you won’t soon forget!
