Ingredients
3 cups (750 mL) blueberries
1/3 cup (75 mL) instant dissolving (fruit/berry) sugar
1 tbsp (15 mL) lemon juice
1 cup (250 mL) Balkan-style or 2% plain yogurt
Preparation
Press though sieve into 9-inch (2.5 L) square metal cake pan; freeze until almost solid, about 1-1/2 hours. Break up and puree in food processor until smooth.
Scrape into airtight container; freeze until firm, at least 4 hours. Or freeze in ice-cream machine according to manufacturer’s instructions. (Make-ahead: Freeze for up to 1 week.)
Servings: 5
Nutritional Info
approx. per serving
- cal101
- pro2 g
- total fat3 g
- sat. fat
- carb19 g
- fibre1 g
- chol0 mg
- sodium49 mg
- %RDI–
- calcium1%
- iron6%
- vit A–
- vit C–
- folate4%
Source: www.canadianliving.com
