Yield :
SmartPoints : 17
serves1
Ingredients :
- 2 cans black beans16 ounces jarred salsa1/2 cup brown rice (uncooked)1 pound boneless, skinless chicken breasts
Preparation :
- Place chicken breasts in slow cooker.
- Pour beans, rice and salsa over chicken.
- Cook on low for 8-10 hours and serve.
Nutritional Info :
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Smartpoints 7
- Calories 307.3
- Total Fat 2.9 g
- Saturated Fat 0.8 g
- Cholesterol 46.9 mg
- Sodium 146.4 mg
- Potassium 672.9 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 30.5 g
